Ankle Tendonitis
July 10, 2007
Irritation and inflammation of the large muscle in the rear of the ankle is known as Achilles tendonitis. Humans in the prime of their life tend to get the condition more than young people. It usually occurs when the Achilles gets overused by doing certain sports like athletics and soccer. If the Achilles is over done too much then it can lead to swelling and aches. Not only can it cause pain to the casualty, but Achilles tendonitis can produce small tears with the Achilles, and this could mean vulnerability for the tendon to split.

What causes Achilles tendonitis? There are two main causes of Achilles tendonitis. These are:
- Lack of flexibility
- Overpronation
The above causes of Achilles tendonitis are not the only ways to damage the Achilles. A change in footwear, or exercise routine could have an impact on the Achilles. Achilles tendonitis is often a common sign in long distance runners. This could be if they increase their speed or if they change the amount of hill training that they do. People, who are older in age, will have more risk to injuries in other tendons in the body. Other tissues could become less flexible and more firm. This suggests that middle-age athletes are more at risk to Achilles tendonitis. What are the symptoms of Achilles tendonitis? Most people who have Achilles tendonitis complain of pain over the back of the heel. This seems the most common known place where it affects the majority of people with it. This might be because it is exact spot of where the tendon inserts on the heel bone. Becoming inactive from doing exercise usually gives most patients of the condition the most pain. The most widespread times when patients fell this pain is first thing in the morning when they have had a nights sleep or after they have sat down for a long time without getting up for a walk or a stretch of the leg. Running, walking or even jumping is when Achilles tendonitis sufferers will feel pain as well. The pain of Achilles tendonitis is most connected to exercise where a push off or jump is involved. How is Achilles tendonitis diagnosed? History and physical examination of treatment is how doctors diagnose the condition. The symptoms of Achilles tendonitis are typical and can be confirmed by a thorough history. A physical check can be used to find the position of the injury.
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